mind body medicine

by Dr. Stephanie Cordes, ND   I’m excited to share that I’ve officially completed training in the Safe and Sound Protocol (SSP) and am now offering this intervention to my naturopathic clients. The Theory If you know me or you’ve followed me for a while on social media, you’ve likely heard me talk about Polyvagal Theory (PVT) . Developed by Dr. Stephen Porges, this framework has deepened my understanding of the nervous system and what happens when our nervous systems interac