Meet Dr. Alex Verge
Naturopathic Doctor
At Kura Naturopathic Clinic, Dr. Alexandra Verge, ND, specializes in integrative cardiovascular care for women in midlife. Helping patients make sense of their heart health with clarity, compassion, and credible evidence -based strategies that work.
A Practical Guide to Lowering Blood Pressure Naturally and Effectively
Cardiovascular disease remains the leading cause of death, but prevention and early action change the story. Understanding your numbers, knowing your risks, and making informed choices today can help you protect your health for decades to come.
Inside, you’ll learn:
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Key foods and nutrients that naturally support lower blood pressure
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Common habits that quietly raise your numbers (and how to spot them)
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Simple, sustainable steps to protect your heart for the long run
Get your Free Guide and Bonus Meal Plan Today.
Let's work together to keep your heart strong and healthy, so you can continue to live life to the fullest
- Dr. Alexandra Verge, ND
High blood pressure is one of the most common and most overlooked risk factors for heart disease.
The good news? Small, consistent changes can make a measurable difference.
Download “Pivot Your Blood Pressure”, a concise, evidence-informed guide that shows you how everyday habits, from diet to stress management, can help support healthy blood pressure and long-term heart health.