mental health and burnout

Several years ago, as some of you may remember, I regularly wrote a newsletter for Kura. It was dense – lots of categories and links and interesting bits of health info. And although I really liked putting it together, it took so much time every month. Eventually, the time I thought I needed to spend on it became overwhelming and my newsletter-writing slowly trailed off. I was reminded of this when deciding what to write for the newsletter today. Although I’m super excited to