Dr. Stephanie Cordes ND

Naturopathic Doctor

Mental Health • General Naturopathic Care

My Approach To Care

Hi I’m Dr Stephanie Cordes, ND (she/her), a cis queer naturopathic doctor and mental health advocate, offering trauma sensitive and non-judgemental mental/emotional care here in downtown Guelph.  After years in private practice, I’m thrilled to bring my work to Kura, where thoughtful medicine and genuine connection are at the heart of everything we do.

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I believe our bodies are inherently intelligent. The nervous system is our hero, constantly working to keep us safe. Yet somewhere along the way, we stopped listening. Too often, mood concerns are treated without asking why they’re happening. Low blood sugar, thyroid imbalances, or disrupted sleep can all mimic or worsen anxiety and depression.

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That’s why I look at both brain and body. Because you are more than a brain chemical imbalance. Together, we’ll explore how your nervous system senses danger and uncover the physiological, emotional, and social factors influencing your well-being, so you can make informed choices about the care that truly supports you.